Cancer Season: Self Love

Updated: Jul 5


From fast-paced Gemini Season, we enter the watery sign of Cancer. Cancer Season offers you time to slow down, be patient with yourself, and replenish your spirit. Ruled by the Moon and the element of Water, Cancer’s energy opens up a portal for healing, self-care, and a direct line to your intuition.

This is a time for integration. It's a time to honor who you are, who you are becoming, and accept all aspects of yourselves. It is through this radical self-

acceptance and love that you open the pathway for growth and transformation.

This season, get ready to tune into self-love!


Happy Summer Solstice!


Here's some ideas of ways to celebrate summer!

☀️ Set Intentions

☀️ Bonfire

☀️ Sun Salutations

☀️ Call in the 4 corners

☀️ Collect Herbs

☀️ Stargazing


Cancer is a cardinal water sign. It initiates the beginning of summer. Cancer moves us to a more introverted exploration of the inner feeling of nature. Think of it like seeking shade on a hot summer day. Cancer teaches us to seek the inner sanctuary of emotional awareness.


Cancer is ruled by the moon which takes us inside ourselves into the internal tides and moods flowing beneath the surface of who we present to the world. Cancer represents our emotional selves and helps us define what does and doesn't feel safe when communicating our feelings.


This energy amplifies nurturing and home life. It is the energy of the mother and asks us how we are nurturing ourselves and others emotionally.


Cancer energy teaches us how we create our momentum in life by using our inner compass and self-awareness. We learn this by validating and valuing who we are and knowing what we need. This knowledge helps to pull us toward the expression of our best life and relationships.


Cancer energy is receptive and highly empathetic. Because of this after connecting and nurturing, Cancer energy needs to withdraw and be in it's own emotional energies.

From fast-paced Gemini Season, we enter the watery sign of Cancer. Cancer Season offers you time to slow down, be patient with yourself, and replenish your spirit. Ruled by the Moon and the element of Water, Cancer’s energy opens up a portal for healing, self-care, and a direct line to your intuition.


This is a time for integration. It's a time to honor who you are, who you are becoming, and accept all aspects of yourselves. It is through this radical self-

acceptance and love that you open the pathway for growth and transformation.


Cancer season reminds you that to grow we must step out of our comfortable shell and be vulnerable. Cancer season reminds you that it's important to both give and receive. You will be invited to be super honest with yourself about what you need and share these needs with others. As you come into balance with giving and receiving you will feel replenished and fulfilled.


Take this opportunity to create balance and harmony in your relationships with those closest to you. Slow down and manifest a life that feels restorative, supportive, and capable of holding your emotions.


Cancer season is all about family! This can mean your biological family, or soul family, or both! It's time to connect with those who care for you. This season is about connection, open hearted, and feel the love shared between you. Give and receive love this month and allow that love to help you feel loved, safe, and supported.


Cancer Higher Vibrations: Intuitive, Emotional, Patience, Vulnerability, Self-Care, Family

Cancer Lower Vibrations: Needy, Dependent, Can't handle emotions, Moody, Sensitive

Self Love

Cancer Season can be an emotional time. This is a great time to tap into and increase self-love.

All change, growth, and expansion comes from a place of self-love.

Back in 2017 I started my self-love journey and spiritual awakening. Tapping into self-love and self-confidence helped me begin to choose ME. It helped my choose to invest in myself, and eventually help others.

Self love healed the pain of multiple miscarriages and the losses of my mom and sister.

So much of my growth and healing stems from and has been fueled by LOVE! 💕

You deserve your own love! 💕

Here are some of the things we will be talking about over Cancer Season when it comes to self love!

💕 Self Care

💕 Love Letter to yourself

💕 Self Acceptance

💕 Choosing Joy

💕 Boundaries


Self Care

Self-Care is a part of Self-Love!

Have you been feeling deep emotions since Cancer Season began? This is your nudge to practice better self-love. One way to do this is through self-care rituals. Here are some of my favorite:

😍 Beauty Rituals

😍 Journaling

😍 Uplifting Oracle Cards

😍 Listening to uplifting audio books

😍 Gratitude Lists


Boundaries

Boundaries are how we give love to others, give love to ourselves, and protect our inner peace.

When we see boundaries as a form of love - and even self-love everything shifts. We begin to see that we have SO much power over our circumstances. Don’t like game night with the creepy inappropriate friend? Don’t Go!

One thing to always remember about boundaries is - they control what YOU do in situations… not what other people do. You don’t need other people to respect your boundaries for them to be successful! Only YOU need to respect them! For a full in-depth workshop on boundaries watch my YouTube video!


Mirror Work

An incredibly powerful practice for self-love is mirror work!

Here’s how it works. Decide on a specific amount of time (I like to start with about 3 min…)

Set your timer for 3 min

Look at yourself in the mirror - look deeply into your eyes

Say “I love you”

Do this over and over until your timer goes off.

If you feel resistance to this exercise that is a good sign that it will benefit you! If you need to start with just one time saying “I love you.” Then the next time, try 5. Keep working your way up to about 3 min!


Love Letter

Would you love to get a love letter? Do you hope that someone loves you SO much that they can’t help but declare all that love to you?

What if you wrote one to yourself?

Something that changed everything for me is beginning to give myself what I needed. Instead of seeking validation from others, including a romantic partner… I made the choice to give those things to myself. Validating myself has been the most loving action I’ve ever done for ME!

What do you love about YOU? Put it in a letter!


Self Acceptance

Do you dislike anything about yourself? Cancer Season is the time to change that up!

Not liking something about YOU is a form of resistance of the present moment. Acceptance of what IS connects you with being… presence… and the universe.

What if you knew that everything about you was okay? Or better yet, better than okay?


Take time today to tune into the truth of who you are. You are a being of love and light capable of unlimited LOVE!


Joy

Cancer Season kicks off summer and brings with it the joy of flowers, birds, and lush landscape. This is a great time to tune into and make time for the things that bring you joy!

☀️ Make a list of 10 things that bring you joy!


Click HERE to read my blog post that has some Cancer season mantras by sun sign.


I offer Cancer season readings and they are beneficial even if you're not a Cancer, you can book yours HERE


I've also created a FREE astro guide, you can get your copy HERE


Happy Cancer Season!

Xo,

Sunny









5 views0 comments

Recent Posts

See All