Fertile Thoughts

Updated: Jun 9, 2021

Fertility Friday


Your weekly tips to optimize Fertility!

Fertile Thoughts

You can change your life in an instant! You decide how you feel, and you can decide to control your thoughts.


Authentic healing means accepting past trauma, sadness, depression, and disappointment. When you let the stories from your past go you can begin to live life to the fullest!

When negativity surrounds you, create a space were you can take a few minutes to regain rationality. Close your eyes and take a slow deliberate breat.


Cut Fruits

Cut up some fruits and serve with cashew butter! Great for breakfast or a little snack!


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