Updated: Nov 27
How to strengthen your intuition
Do you ever get a gut feeling about something and ignore it, but then regret it later? Have you ever made a decision that you knew deep down it wasn’t right for you? If so, you are not alone. Many of us are disconnected from our intuition: the inner voice that can guide us toward our highest good.
When you think about your relationship with your intuition, how connected do you feel to it?
A few years ago, I was not connected to my intuition. Each day, I was simply going through the motions. I wasn’t taking any time to reflect on what I wanted, which prevented me from being able to make the changes I would eventually decide I wanted to make in my life. I was satisfied, but at the same time, I noticed I wasn’t feeling fulfilled.
One of the primary benefits of being connected to your intuition is having access to your own inner guidance for making decisions. A lot of times, we try to outsource our issues to other people. You’re typically going to get different answers from any person you ask, and they may not know what your best interest is. But when you’re connected to your intuition, you don’t need to ask others what is best for you. You get to ask yourself!
Another benefit to being connected to your intuition is discovering your next step. If you’re feeling stuck or unsure of what to do, you can ask your inner guidance. By being connected to your intuition, you build trust in the universe and find strength in hard times.
So, how can you deepen your intuition? One way is through daily meditation. When I first started connecting with my intuition, this really helped me. I found a lot of clarity that I wasn’t looking for before. It also helped me get in tune with my body and spirit. Meditating daily signals to yourself that you would like to have a deeper connection with yourself, and that you are ready to be connected to the truth of who you are.
If you’re struggling with meditation, remember not to put too much pressure on yourself. Just showing up, for even 2 minutes a day, is enough. Simply being in the present moment is meditation. You don’t need to breathe a certain way or clear all your thoughts.
Another way to deepen your intuition is by keeping an intuition journal. There are lots of ways you can use it. You can write down your dreams and reflect on what they mean to you. Jot down little things: signs, symbols, and patterns you noticed from each day. Write down any insights from your meditations. Ask yourself empowering and insightful questions, such as: “How can I improve my relationship with myself? How can I let go of the past? What’s next for me in my spiritual growth?”
Your intuition is a powerful tool for self-discovery and decision-making.
By deepening your relationship with it, you can make better choices, feel more confident, and live a more fulfilling life. Take some time each day to connect with your intuition. Meditate, keep an intuition journal, and listen to your inner voice. It is always guiding you toward your highest good.🌸
I've recently created
Inner Insights: a 28 Day Intuition Journal for people wanting to look inward and develop their intuition.
This 75 page journal is filled with prompts, affirmations, and tools that will help you connect with your intuition and gain insights into your innermost thoughts and feelings. Additionally, the journal includes exercises to help you ground yourself and access your intuition more easily.
Check out the journal here!